After 20 years of practicing and always wanting to instruct yoga, I finally asked fear to step aside and completed my Yoga Teacher Training in 2020. This training, along with being a Shamanic Practitioner, career-ing in the world of public relations and participating as an eager student of life, all helps shape my teaching.   

 

My intention as a Yoga Instructor is to create a space for you to feel safe and empowered during your practice whether you’re a beginner or have spent years on your mat. 

 

My goal as a Yoga Instructor is for you to walk out of each and every class feeling lighter, more aware of your body-mind connection and a knowing that your practice of yoga is as unique as you. 

 

My hope, a Yoga Instructor, a Shamanic Practitioner and human, is that you find the healing and strength that these practices have  shared with me.  

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My desire is that your experience with "root" will be one that becomes part of the daily ritual for finding your way home to yourself.

 

I attempt to embrace life in all its complexed simplicity. I am a lot of things that are always evolving, consistently under construction. I am a community builder, an entrepreneur, an artist using pen, paint, camera and stage as my mediums. I am passionate about our planet and am the President of Pelee Art and Eco Works on Pelee Island. I'm an advocate for social justice.  I love a great thrift find, making conscious choices, a glass of wine and making my husband roll his eyes and laugh with me. I believe that building an empowered community is the sign of strong leadership. I am a cheerleader in the joys and wonder of slow living, am often found dancing wherever I am at and know that when we love more and fear less anything is possible. 

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I look forward to sharing yoga classes, retreats, shamanic, energy practices, "root" and the gifts of slow living with you whether it be face to face on Pelee Island , Kingsville or through a virtual connection.